Abundant Yoga is culturally relevant yoga with a Kingdom focus!
Abundant Online offers abundantly more than a yoga practice. We are a diverse Bible-centric community of people inclusive of ALL body types, denominations, and backgrounds.
Biblical Focus
Our mission is to bring healing and the gospel to the world in an abundant way through the vehicle of yoga. We share real yoga with real people who are loving God doing yoga.
Features
Live stream
Imagine the same great still, gentle, and powerful experience Abundant Yoga Studio offers in the comforts of your own home. This platform was created with more than just yoga on a screen in mind. Our intention is to offer an abundance of real-time connection and energy through our weekly LIVE-STREAMED schedule. A rotating schedule will include a variety of styles, formats, teachers, lengths, and focus – Biblical & yogic. Connect with our virtual community live each week & join the journey to abundance!
Classes
A robust library of pre-recorded purposeful practices oriented around strengthening the body while nurturing the soul. New classes are added monthly with fresh themes and content. The entire collection cultivates a depth of practice and faith walk symbiotically. There are 3 formats offered and a variety of styles within each.
Still: Restorative/Yin, Meditation, Centering Prayer
Gentle: Vinyasa Flow, Beginner Friendly, Chair Yoga, Pre-Post Natal Yoga, Trauma-Sensitive Yoga, Primary-Series Short Form, Yoga Conditioning
Power: Vinyasa Flow, Primary-Series, Yoga Conditioning
Courses
Coming Soon
Trauma Sensitive Yoga – 30 hour
Pre/Post-Natal – 20 hour
Primary Series “The Abundant Way” – 30 hour
Abundant Barre & Flow – 20 hour
Healthy Hips & Backs – 20 hour
Abundant Love Stories
“It was absolutely life-changing. I sincerely mean that. The atmosphere and community is like none other. It makes me feel free to try something new even if I’m going to look awkward or fall during the try. There is definitely a spirit of grace and community in every class. That spirit starts with the teachers and it trickles down to each person. We feel like we are all in this together.”
Laura Burkhart
Yoga helped me recover mentally, physically, and spiritually. I now trust my body again. I completely rebuilt my endurance. My mind and my body are still the most in sync when I am on the mat. Yoga has taught me that it is okay for my body to feel different each day and to honor that without judgement.There is no judgement in Abundant Yoga classes. There is only encouragement.
Heather Rhodes
God is present at Abundant Yoga. I’ve been to many yoga studios that are inhabited by a negative spirit. The yoga world is full of faux meditative nonsense. At Abundant Yoga, however, I can choose life and embrace wisdom through the Word of God. I often consider the lack of meaning and emptiness offered at other studios & give thanks for the life affirming message from Abundant Yoga.
David Christensen
Instructors
Keleah Anderson
Keleah came to yoga through two passions – cheerleading and gymnastics. She had always experienced movement as an expression of her soul, but in yoga, she found an even deeper connection to the God she knew and loved. She found home – a place of being, not doing. Her deepest intention is to awaken the heart within others to experience the same.
Tracey Rogers
Tracey took her first yoga class in 2007 after an injury kept her out of her normal exercise routine. Over those first few classes, she found herself falling in love with the yoga practice.
Julie Smith
Julie Smith is a wife and mom of five and has been teaching yoga since 2013. A journey with chronic pain led her to Mayo Clinic where she was prescribed yoga. Yoga helped so much that she felt compelled to share it with others.
Jennie Poe
Jennie, or “Joyful Jennie” as many call her, found a love of “cheering” for others at a very early age. Jennie strongly believes God is in the movement and meets us “right where we are” on our mat.
Abbey Harris
In 2004, having just started nursing school in Colorado, Abbey was introduced to yoga by a dear friend who was teaching beginner classes.
Join Abundant Yoga On-Demand Today!
$39/month
As a part of your monthly membership experience, BOTH LiveStream & Pre-Recorded content IS included. This is an Abundant offering of practices to fill your month at one price.
Every month you will receive:
- 3 Weekly LIVEStreamed classes with an in-person Abundant Yoga Instructor
- Access to an Abundant Library of pre-recorded classes, programs and meditations.
- Newly added classes each month with fresh themes and content.
- No commitments & the ability to cancel at any time!
$390/year
As a part of your yearly membership experience, BOTH LiveStream & Pre-Recorded content IS included. This is an Abundant offering of practices for an entire year for the price of 10 months. Sign up and save!
Every month you will receive:
- 3 Weekly LIVEStreamed classes with an in-person Abundant Yoga Instructor
- Access to an Abundant Library of pre-recorded classes, programs and meditations.
- Newly added classes each month with fresh themes and content.
- You will be given 7 days notice prior to annual renewal but can cancel at any time.
FAQ
After you register for Abundant Yoga On-Demand you will receive a welcome email with instructions on how to log into our member area. You will be able to view the on-demand classes on any device that has an internet connection!
Monthly! Our intention is to upload themed content each month to include a variety of classes, programs, and meditations.
Our classes are open to all levels and modifications are encouraged by all our instructors to support you along the way.
If you are looking to ease into the practice join us in the beginner-friendly formats of *Still and *Gentle. *look for in class descriptions
In the words of our greatest teacher, Jesus Christ “Come to me ALL….” Abundant Yoga exists for ALL who desire to use the vehicle of yoga for worship. It does not matter if you cannot touch your toes or sit in silence for longer than 30 seconds.
It does not matter if the last time you read the Bible was in grade school VBS.
What does matter is your willingness to show up on your mat and trust the process. It is not about flexibility yet if you are not flexible the mat is exactly where you should be.
Instrumental music has been selected for our Online classes to adhere to music licensing requirements. Christian Yoga Playlists play a tremendous role in the worship experience to create intention and atmosphere.
Each class has a suggested playlist listed offering a Spotify or Amazon music link from the teacher who created the class. You may also flow to your own rhythm you love.
You can cancel your membership at any time, but no refunds will be offered. Our memberships come with no long-term commitments, meaning you can cancel at any time.
Still, Gentle, Powerful
We are committed to offering the same experience available in our brick and mortar locations ~ a complete experience of union with our Creator through meditation that is still, movement that is gentle, and postures that are powerful.
By practicing with Abundant Yoga online (Live or On-Demand), you acknowledge your personal responsibility to gauge the safety of your practice within your own personal physical limitations. Everything offered is a suggestion. We recommend consulting with your physician before beginning any program or class. Abundant Yoga assumes no responsibility for injuries suffered while practicing these classes or meditations.